LIFESTYLE: Amazing health benefits you should know about dawadwa/African locust bean.

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Africa is a blessed continent to have such a tree of great importance because of the herbal and food benefits is associated with Dawadawa\African locust bean tree and by-product. It is a good source of income for rural dwellers in Africa as everything within the dawadawa\African locust bean tree is of great importance.

African locust bean has been put on research and tested to find the impacts and it is shown that it can control blood pressure because it helps in reducing arterial blood pressure when you eat the right quantity. It is also a good substitute for spicy or seasoning cubes and contains tannin and astringents substances found in many plants.

Good vision.
Due to the natural ingredients and nutrients found in African locust bean, therefore, consuming it will help to have a better vision especially for people with eye issues like cataracts, minus eyes, and myopia.

It can treat stroke.
A stroke is when the blood supply to the brain is suddenly interrupted which is fatal. Research shows that consuming a good amount of African locust bean will definitely help you against such sickness.

Reduce cholesterol.
Cholesterol which can cause some blockage within the blood vessels can lead to heart issues. Eating locust beans can help your body control the amount of cholesterol found in our bodies.

Treat Diarrhea.
Because of the amount of tannin found in African locust bean, it will heal diarrhea, which is a gastrointestinal disorder with the symptoms of frequent watery bowel movements. Consuming African locust beans will help you relieve diarrhea.

Treat hypertension.
Hypertension also referred to as high blood pressure occurs when is a long-term medical condition in which the blood pressure in the arteries is persistently increasing above the normal level. Therefore consuming a good amount will help people with hypertension.

Helps control blood sugar level.
The human body requires sugar to produce enough energy but it should be stable otherwise if unstable of high will cause diabetes. Therefore consuming African locust bean will help you control blood sugar level.

Improve digestion.
Eating a good amount of African locust beans can improve digestion. Good digestion will give you a healthy body as the excretion process in the body will be facilitated which will prevent constipation.

Healthy weight.
Underweight is not healthy and vice-versa which is sometimes not easy to be normal weight or just gain weight for underweight. Eating African locust bean will help you gain weight in a natural way.

Heal Wounds.
As mentioned above it can be used to treat ulcer wounds internally by eating the beans as well as external wounds. The leaves when pounded can be applied on wounds and the bean can be paste on the wound to heal the wounds.

Reduce Fever.
Consuming a good amount of African locust bean can reduce fever. It was traditionally used to reduce high fever which is still practiced in some rural African communities and also send away evil spirits because of its unpleasant smell.

African locust beans consist of many vital nutrients that are cherished by the body. Therefore consuming healthy African locust beans will give you good health.

Source:afrizar.com