Life Style

Africa is a blessed continent to have such a tree of great importance because of the herbal and food benefits is associated with DawadawaAfrican...

Garlic is found in every Ghanaian kitchen. This not only enhances the taste of the recipes, but it also gives many benefits to your...

Senna Alata | Cassia Alata is a very important medicinal plant with amazing medicinal uses and health benefits. Traditionally, it has been used for...

Tomatoes are one of the most commonly used ingredients in the culinary world, yet there has been a long-standing debate regarding their classification as either a fruit or a vegetable....

One would like to enjoy a cold bottle of ‘brukina’ (or bokina), a dairy milk and millet mixture, to release some stress on a...

Mustard seeds are rich in a nutrient called selenium, known for its high anti-inflammatory effects. N The high source of magnesium in mustard seeds...

Not only do tomatoes add juiciness and acidity to a dish, they are also packed with nutrients, like potassium and Vitamin C. Tomatoes also contain...

Traditionally, Turkey berries ∕ Kwahu Nsusua are used in households for meals, giving it a somewhat bitter taste. It is one of the most...

Tea is always a good idea when a scratchy throat arises. It can soothe the symptoms but also go to the root of what...

Pineapple is one of the most popular fruit in the world because of its health benefits, but many people don’t know that pineapple peels...