LIFESTYLE: Foods to avoid if you have fatty liver disease.
Fatty liver disease as the name suggests having too much fat in the liver. In a healthy body, the liver helps to remove toxins...
LIFESTYLE: Reasons why you should take vitamin C at this critical...
Vitamin C is an essential vitamin, meaning your body can’t produce it. Yet, it has many roles and has been linked to impressive health...
LIFESTYLE: Foods that pregnant women should avoid till delivery.
Pregnant women are fragile and they need not engage in certain foods which harbor bacteria or chemicals that could disturb their health condition...
LIFESTYLE: Some ‘Brukina’ drink contains cancer-causing substance – UG research
One would like to enjoy a cold bottle of ‘brukina’ (or bokina), a dairy milk and millet mixture, to release some stress on a...
LIFESTYLE: Do you know watermelon seeds have a lot of medicinal...
Watermelon is an incredibly hydrating fruit as it contains around 92 percent of water, and is enriched with a lot of essential minerals and...
LIFESTYLE: Consume raw garlic with warm water every morning for these...
Consuming raw garlic and water every morning on an empty stomach is very beneficial for your overall health.
Minuscule changes in your daily morning...
LIFESTYLE: Mango Season; the volume of mango that people with diabetes...
There is no denying that the calories in mangoes that come from sugar may contribute to the increased blood sugar in diabetic people.
Given...
Why you should never use a metal knife to slice an...
Next time you reach for the utensil drawer to slice up an avocado for your morning avocado toast, you might want to think twice...
LIFESTYLE: Take these foodstuffs to save your marriages and relationships.
One of the most discouraging and worrisome things to men is the inability to marvel at one’s spouse in bed. This is a very...
Drink cashew milk for a good night’s sleep.
Did you know that apart from cashew energising you and keeping you satiated, it can also help you relax at the end of the...
