LIFESTYLE: Do you have a liver problem and a weak immune...
We have all heard it somewhere or the other that drinking warm water with the juice of one lemon is beneficial for health. Here...
LIFESTYLE: Amazing health benefits of mustard seed that you must know.
Mustard seeds are rich in a nutrient called selenium, known for its high anti-inflammatory effects. N The high source of magnesium in mustard seeds...
From menstrual cramp relief to hair care: 7 ways to use...
Rice water is a versatile and natural solution with health benefits. Read on to know seven ways to use rice water.
Ever wondered if there’s...
LIFESTYLE: Some ‘Brukina’ drink contains cancer-causing substance – UG research
One would like to enjoy a cold bottle of ‘brukina’ (or bokina), a dairy milk and millet mixture, to release some stress on a...
LIFESTYLE: Harmful effect of eating instant noodles.
Do you know that instant noodles are produced with chemicals that are harmful to the human body?
Instant noodles are highly processed foods that lack...
LIFESTYLE: 15 amazing medicinal benefits of mango leaves you should know.
Mango, the king of fruits, is quite popular throughout the world. Not only the taste and variety it comes with, but the health benefits...
LIFESTYLE: Why brown rice is preferred to white rice in our...
Brown rice is a whole grain that’s often considered a healthy food. Unlike white rice, which only contains the starchy endosperm, brown rice retains...
LIFESTYLE: Amazing medicinal benefits of Kola nut that you must know.
The kola nut is used to flavor sodas and as a supplement to increase energy or improve health. But what are the health benefits...
Konkonte fights Colon Cancer and lowers Blood Sugar-Study.
Before we delve into the article, let me state that Prof. Nyarkotey has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions,...
LIFESTYLE: 5 critical ways to Boost Your Immune System to fight...
Our immune systems are the basis of our health, which of course plays a big role when it comes to our overall wellness and...
