LIFESTYLE: why eggs must be taken every day.
Eggs are one of the few foods that should be classified as “superfoods.” They are loaded with nutrients, some of which are rare in...
TCDA introduces permit regime for palm oil imports; Effective July 14
The Tree Crop Development Authority (TCDA) has announced a new regulatory framework requiring all importers of palm oil products to register and obtain a...
Cocoyam leaf or Kontomire has higher nutritional value than spinach, broccoli...
The Principal Nutrition Officer and Dietician at the University of Ghana Medical Centre, Emelia Dery Gbogr has highlighted the nutritional benefits of...
LIFESTYLE: Coffee drinkers may be at a lower risk of early...
Even people who take sugar seem at lower risk, say experts, but results may be due to coffee drinkers being more affluent
People who drink...
LIFESTYLE: Reasons why you should take vitamin C at this critical...
Vitamin C is an essential vitamin, meaning your body can’t produce it. Yet, it has many roles and has been linked to impressive health...
LIFESTYLE: Medicinal benefits of cashew nut that you should know.
Cashew nut is native to subtropical climate but is widely available across the globe. This tiny kidney bean-shaped nut is the powerhouse of an...
FDA will arrest illegal operators in the food chain.
The Eastern Regional Head of the Food and Drugs Authority, Mr. Samuel Kwakye says FDA is going to collaborate with the Ghana Police Service...
LIFESTYLE: As Omicron looms over our heads, here’re 5 immunity-boosting drinks...
Here are five drinks that you can make from simple kitchen ingredients that can help you boost your immunity so your body builds up...
LIFESTYLE: Have you ever considered taking the pineapple peel?
Pineapple is one of the most popular fruit in the world because of its health benefits, but many people don’t know that pineapple peels...
LIFESTYLE: Foods that weaken the immune system which needs to be...
The immune system is the organs and processes of the body that provide resistance to infection and toxins. Organs include the thymus, bone marrow,...
