LIFESTYLE: Vital body organs and how to keep them for proper...

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Human body parts are the most essential for living which is not sold in the open market. To live long and healthy, the body...

LIFESTYLE: Know the health benefits of the chief of all the...

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On realizing numerous benefits of mango, your love for this fruit will increase manifold. It not only tastes good but has many health benefits....

LIFESTYLE: Do you know watermelon seeds have a lot of medicinal...

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Watermelon is an incredibly hydrating fruit as it contains around 92 percent of water, and is enriched with a lot of essential minerals and...

LIFESTYLE: Don’t bath for bathing sake but bath for these reasons.

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Bathing has a long and detailed history. Submerging ourselves in water, whether in a bathing receptacle or in a natural body of water is...

LIFESTYLE: Eat this vegetable for its amazing medicinal benefits.

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Traditionally, Turkey berries ∕ Kwahu Nsusua are used in households for meals, giving it a somewhat bitter taste. It is one of the most...

LIFESTYLE: Do you normally experience stomach upsets? Take these home and...

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Everyone experiences an upset stomach and indigestion, or dyspepsia, from time to time after eating or drinking. The condition is usually no cause for...

LIFESTYLE: Incredible benefits of carrots to the body.

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The carrot (Daucus carota) is a nutrient-dense root rich in antioxidants, fiber, beta carotene, and other vitamins and minerals. Research suggests that carrots may...

Drink cashew milk for a good night’s sleep.

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Did you know that apart from cashew energising you and keeping you satiated, it can also help you relax at the end of the...

LIFESTYLE: Know the medicinal benefits of apple to the human body.

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Not only do apples taste delicious on their own or when added to dishes but they come loaded with health benefits. “Apples have been...

10 foods that are marketed as healthy but are actually bad...

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In a world where everyone strives to be healthy, it's easy to be fooled by clever marketing tactics that make us believe certain foods...