Life Style

Coconut and palm oil are both edible, vegetable oils derived from palm fruits are also widely used in personal care.Depending on the level of...

Mango, the king of fruits, is quite popular throughout the world. Not only the taste and variety it comes with, but the health benefits...

Groundnut water is obtained by steaming/ boiling or soaking groundnut in water for 15 – 30 minutes. Groundnut is also known as Peanut which...

Not only do apples taste delicious on their own or when added to dishes but they come loaded with health benefits. “Apples have been...

Beetroot is touted as one of the healthiest veggies. It is the taproot portion of the beet plant. It is one of the many...

It is surprising that orange peels have about four times more health benefits than the actual orange fruit that we eat. Orange peels contain...

One of the most discouraging and worrisome things to men is the inability to marvel at one’s spouse in bed. This is a very...

In a world where everyone strives to be healthy, it's easy to be fooled by clever marketing tactics that make us believe certain foods...

Beans are the seeds from flowering plants in the Fabaceae family and are classified as legumes. Several beans grow in pods or capsules that develop...

Okra is a funny little green vegetable with a funny little name. A small, pear-shaped green veggie with a mild taste, okra resembles a...