From menstrual cramp relief to hair care: 7 ways to use...
Rice water is a versatile and natural solution with health benefits. Read on to know seven ways to use rice water.
Ever wondered if there’s...
LIFESTYLE: Is Palm oil as good as Coconut oil?
Coconut and palm oil are both edible, vegetable oils derived from palm fruits are also widely used in personal care.Depending on the level of...
Never eat garlic when you have these problems, it can be...
Garlic is found in every Ghanaian kitchen. This not only enhances the taste of the recipes, but it also gives many benefits to your...
LIFESTYLE: Do you know watermelon seeds have a lot of medicinal...
Watermelon is an incredibly hydrating fruit as it contains around 92 percent of water, and is enriched with a lot of essential minerals and...
How to use Cloves to keep mice away and why they...
If you’ve come across mice in your home, it’s time to act fast, mice infestations can become a huge problem, and it’s time to...
Are tomatoes fruits or vegetables?
Tomatoes are one of the most commonly used ingredients in the culinary world, yet there has been a long-standing debate regarding their classification as either a fruit or a vegetable....
LIFESTYLE: Drink soaked groundnut water to cure these ailments.
Groundnut water is obtained by steaming/ boiling or soaking groundnut in water for 15 – 30 minutes. Groundnut is also known as Peanut which...
LIFESTYLE: Reasons why you should take vitamin C at this critical...
Vitamin C is an essential vitamin, meaning your body can’t produce it. Yet, it has many roles and has been linked to impressive health...
LIFESTYLE: An incredible medicinal benefit of grapes.
Grapes are a go-to snack for picnics and lunchboxes which should not be taken for granted. For thousands of years, they’ve been used in...
LIFESTYLE: Papaya leaves! A miraculous herbal remedy for health issues.
Papaya leaves are known for their medicinal uses and hold special significance in Ayurveda. Ayurveda and yoga rely heavily on these plant leaves to...













