Life Style

Beetroot is touted as one of the healthiest veggies. It is the taproot portion of the beet plant. It is one of the many...

Herbal remedy, health issues, papaya leaves, Ayurveda, yoga, diseases, cancer, antioxidants, Diabetes, Menstrual cramps, Digestive disorder, Heartburn, Skin problems, Hair problem, Liver and kidney...

Pawpaw, popularly known as Papaya is a fruit beloved for both its delicious flavor and exceptional nutrient profile. Unfortunately, many people often discard its...

Groundnut water is obtained by steaming/ boiling or soaking groundnut in water for 15 – 30 minutes. Groundnut is also known as Peanut which...

Tomatoes are one of the most commonly used ingredients in the culinary world, yet there has been a long-standing debate regarding their classification as either a fruit or a vegetable....

Mango, the king of fruits, is quite popular throughout the world. Not only the taste and variety it comes with, but the health benefits...

The kola nut is used to flavor sodas and as a supplement to increase energy or improve health. But what are the health benefits...

In a world where everyone strives to be healthy, it's easy to be fooled by clever marketing tactics that make us believe certain foods...

You would like to be healthier by adding more vegetables to your meals? Then cucumbers are a great choice. Cucumbers are widely used in...

Kontomire /Cocoyam leaves (Colocasia esculenta) is a starchy edible tuber and bears broad greenish leaves. It is grown in several places around the world....