LIFESTYLE: Foods to avoid if you have fatty liver disease.

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Fatty liver disease as the name suggests having too much fat in the liver. In a healthy body, the liver helps to remove toxins...

LIFESTYLE: Is Palm oil as good as Coconut oil?

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Coconut and palm oil are both edible, vegetable oils derived from palm fruits are also widely used in personal care.Depending on the level of...

LIFESTYLE: Treat fibroids naturally; Foods to eat and foods not to...

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Fibroids are abnormal growths in the uterus. They’re also called uterine fibroids, myomas, and leiomyomas. Fibroids aren’t cancerous or life-threatening, but they can sometimes...

LIFESTYLE: Amazing medicinal benefits of ginger

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Ginger has been added to almost all culinary dishes in many traditional cultures around the world because of its numerous healing capabilities. It may...

LIFESTYLE: Do you know watermelon seeds have a lot of medicinal...

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Watermelon is an incredibly hydrating fruit as it contains around 92 percent of water, and is enriched with a lot of essential minerals and...

LIFESTYLE: Amazing medicinal benefits of Kola nut that you must know.

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The kola nut is used to flavor sodas and as a supplement to increase energy or improve health. But what are the health benefits...

LIFESTYLE: Discover the amazing medicinal benefits of cinnamon you do not...

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Cinnamon is a spice that comes from the branches of trees of the Cinnamomum family. People have used cinnamon since 2000 BC in Ancient...

Effects on our organism when drinking orange juice on an empty...

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Orange juice taken on an empty stomach will improve the functioning of our organism thanks to all its properties Starting the day by ingesting foods...

LIFESTYLE: For smooth and natural labour, women kindly take this fruit.

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Dates are basically tropical fruit that is grown on date palm trees. It’s scientifically known as Phoenix Dactylifera and is one of the healthiest...

LIFESTYLE: Foods that pregnant women should avoid till delivery.

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Pregnant women are fragile and they need not engage in certain foods which harbor bacteria or chemicals that could disturb their health condition...