LIFESTYLE: the importance of prek3s3/Aidan fruit in our diet.
Prekese or tetrapleura tetraplera is a species of the pea family and is native to West Tropical Africa. The fruits of the plant have...
LIFESTYLE: Know the medicinal benefits of apple to the human body.
Not only do apples taste delicious on their own or when added to dishes but they come loaded with health benefits. “Apples have been...
Why elderly should chew pawpaw seeds regularly.
Pawpaw, popularly known as Papaya is a fruit beloved for both its delicious flavor and exceptional nutrient profile. Unfortunately, many people often discard its...
LIFESTYLE: Foods that weaken the immune system which needs to be...
The immune system is the organs and processes of the body that provide resistance to infection and toxins. Organs include the thymus, bone marrow,...
LIFESTYLE: Some ‘Brukina’ drink contains cancer-causing substance – UG research
One would like to enjoy a cold bottle of ‘brukina’ (or bokina), a dairy milk and millet mixture, to release some stress on a...
LIFESTYLE: Do you know watermelon seeds have a lot of medicinal...
Watermelon is an incredibly hydrating fruit as it contains around 92 percent of water, and is enriched with a lot of essential minerals and...
LIFESTYLE: 3 salad fruits and vegetables you should never store in...
SALAD vegetables can commonly be found in the fridge at home. However, there are some which should actually be stored in the cupboard or...
LIFESTYLE: You are a woman with fertility issues? Eat this fruit/vegetable.
Groundnut, also known as peanut or pignut is described as both fruit and vegetable. It is one of the best sources of protein. Consuming...
Effects on our organism when drinking orange juice on an empty...
Orange juice taken on an empty stomach will improve the functioning of our organism thanks to all its properties
Starting the day by ingesting foods...
How to use Cloves to keep mice away and why they...
If you’ve come across mice in your home, it’s time to act fast, mice infestations can become a huge problem, and it’s time to...













