LIFESTYLE: Amazing health benefits of mustard seed that you must know.

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Mustard seeds are rich in a nutrient called selenium, known for its high anti-inflammatory effects. N The high source of magnesium in mustard seeds...

LIFESTYLE: Amazing medicinal benefits of Kola nut that you must know.

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The kola nut is used to flavor sodas and as a supplement to increase energy or improve health. But what are the health benefits...

LIFESTYLE: 3 salad fruits and vegetables you should never store in...

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SALAD vegetables can commonly be found in the fridge at home. However, there are some which should actually be stored in the cupboard or...

LIFESTYLE: Know the health benefits of the chief of all the...

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On realizing numerous benefits of mango, your love for this fruit will increase manifold. It not only tastes good but has many health benefits....

LIFESTYLE: For smooth and natural labour, women kindly take this fruit.

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Dates are basically tropical fruit that is grown on date palm trees. It’s scientifically known as Phoenix Dactylifera and is one of the healthiest...

LIFESTYLE: Amazing health benefits you should know about dawadwa/African locust bean.

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Africa is a blessed continent to have such a tree of great importance because of the herbal and food benefits is associated with DawadawaAfrican...

LIFESTYLE: Medicinal benefits of cashew nut that you should know.

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Cashew nut is native to subtropical climate but is widely available across the globe. This tiny kidney bean-shaped nut is the powerhouse of an...

LIFESTYLE: Know the medicinal benefits of apple to the human body.

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Not only do apples taste delicious on their own or when added to dishes but they come loaded with health benefits. “Apples have been...

Are tomatoes fruits or vegetables?

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Tomatoes are one of the most commonly used ingredients in the culinary world, yet there has been a long-standing debate regarding their classification as either a fruit or a vegetable....

LIFESTYLE: The amount of salt to consume per day for good...

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Salt is a mineral compound primarily of sodium chloride. It is essential for life in general, and saltiness is one of the basic human...