LIFESTYLE: The KING of all vegetables and its medicinal benefits that...

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Kontomire /Cocoyam leaves (Colocasia esculenta) is a starchy edible tuber and bears broad greenish leaves. It is grown in several places around the world....

LIFESTYLE: Papaya leaves! A miraculous herbal remedy for health issues.

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Papaya leaves are known for their medicinal uses and hold special significance in Ayurveda. Ayurveda and yoga rely heavily on these plant leaves to...

LIFESTYLE: Foods that pregnant women should avoid till delivery.

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Pregnant women are fragile and they need not engage in certain foods which harbor bacteria or chemicals that could disturb their health condition...

LIFESTYLE: Eat cocoa products to boost your immune system to fight...

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Research has revealed that cocoa contains nutrients like iron, magnesium, phosphorus and antioxidants that could fortify one’s immune system to resist the damaging effects...

Eating more tomato products may reduce your risk of cancer. Here...

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Not only do tomatoes add juiciness and acidity to a dish, they are also packed with nutrients, like potassium and Vitamin C. Tomatoes also contain...

From menstrual cramp relief to hair care: 7 ways to use...

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Rice water is a versatile and natural solution with health benefits. Read on to know seven ways to use rice water. Ever wondered if there’s...

LIFESTYLE: Medicinal benefits of Papaya Seeds for Liver and Kidney.

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Truly papaya is one of the most nutritious fruits in the world, but have we considered the health benefits of the seeds? Mostly, all...

LIFESTYLE: Don’t bath for bathing sake but bath for these reasons.

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Bathing has a long and detailed history. Submerging ourselves in water, whether in a bathing receptacle or in a natural body of water is...

LIFESTYLE: The amazing medicinal benefits of beetroot that need to be...

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Beetroot is touted as one of the healthiest veggies. It is the taproot portion of the beet plant. It is one of the many...

LIFESTYLE: 5 critical ways to Boost Your Immune System to fight...

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Our immune systems are the basis of our health, which of course plays a big role when it comes to our overall wellness and...