Life Style

Palm wine might be known as a tropical local alcoholic drink that has a sweet taste when freshly tapped and is enjoyed by as...

Kidney stones in the urinary tract are formed in several ways. Calcium can combine with chemicals, such as oxalate or phosphorous, in the urine....

Pawpaw, popularly known as Papaya is a fruit beloved for both its delicious flavor and exceptional nutrient profile. Unfortunately, many people often discard its...

The kola nut is used to flavor sodas and as a supplement to increase energy or improve health. But what are the health benefits...

Cashew nut is native to subtropical climate but is widely available across the globe. This tiny kidney bean-shaped nut is the powerhouse of an...

Chocolate is a product from cocoa that has numerous medicinal benefits to pregnant women. It gives pregnant women a very pleasant sensation when they...

Did you know that apart from cashew energising you and keeping you satiated, it can also help you relax at the end of the...

Prekese or tetrapleura tetraplera is a species of the pea family and is native to West Tropical Africa. The fruits of the plant have...

Beetroot is touted as one of the healthiest veggies. It is the taproot portion of the beet plant. It is one of the many...

Dates are basically tropical fruit that is grown on date palm trees. It’s scientifically known as Phoenix Dactylifera and is one of the healthiest...