LIFESTYLE: Do you have a liver problem and a weak immune...

We have all heard it somewhere or the other that drinking warm water with the juice of one lemon is beneficial for...

LIFESTYLE: Harmful effect of eating instant noodles.

Do you know that instant noodles are produced with chemicals that are harmful to the human body? Instant noodles...

LIFESTYLE: The amount of salt to consume per day for good...

Salt is a mineral compound primarily of sodium chloride. It is essential for life in general, and saltiness is one of the...

LIFESTYLE: Do you normally experience stomach upsets? Take these home and...

Everyone experiences an upset stomach and indigestion, or dyspepsia, from time to time after eating or drinking. The condition is usually no...

LIFESTYLE: Amazing medicinal benefits of ginger

Ginger has been added to almost all culinary dishes in many traditional cultures around the world because of its numerous healing capabilities....

Why elderly should chew pawpaw seeds regularly.

Pawpaw, popularly known as Papaya is a fruit beloved for both its delicious flavor and exceptional nutrient profile. Unfortunately, many people often...

LIFESTYLE: Amazing health benefits you should know about dawadwa/African locust bean.

Africa is a blessed continent to have such a tree of great importance because of the herbal and food benefits is...

LIFESTYLE: Foods to avoid if you have fatty liver disease.

Fatty liver disease as the name suggests having too much fat in the liver. In a healthy body, the liver helps to...

LIFESTYLE: Discover the amazing medicinal benefits of cinnamon you do not...

Cinnamon is a spice that comes from the branches of trees of the Cinnamomum family. People have used...

LIFESTYLE: The reasons for consuming cucumber each day.

You would like to be healthier by adding more vegetables to your meals? Then cucumbers are a great choice. Cucumbers are widely...