LIFESTYLE: Have you ever considered taking the pineapple peel?
Pineapple is one of the most popular fruit in the world because of its health benefits, but many people don’t know that pineapple peels...
LIFESTYLE: Why brown rice is preferred to white rice in our...
Brown rice is a whole grain that’s often considered a healthy food. Unlike white rice, which only contains the starchy endosperm, brown rice retains...
LEFESTYLE: health benefits of hot pepper you need to know.
Adding hot peppers, hot sauces and hot powders to food continues to protect us from food poisoning even though we now refrigerate food. To...
LIFESTYLE: Treat fibroids naturally; Foods to eat and foods not to...
Fibroids are abnormal growths in the uterus. They’re also called uterine fibroids, myomas, and leiomyomas. Fibroids aren’t cancerous or life-threatening, but they can sometimes...
From menstrual cramp relief to hair care: 7 ways to use...
Rice water is a versatile and natural solution with health benefits. Read on to know seven ways to use rice water.
Ever wondered if there’s...
LIFESTYLE: You are a woman with fertility issues? Eat this fruit/vegetable.
Groundnut, also known as peanut or pignut is described as both fruit and vegetable. It is one of the best sources of protein. Consuming...
LIFESTYLE: 15 amazing medicinal benefits of mango leaves you should know.
Mango, the king of fruits, is quite popular throughout the world. Not only the taste and variety it comes with, but the health benefits...
LIFESTYLE: Do you have a liver problem and a weak immune...
We have all heard it somewhere or the other that drinking warm water with the juice of one lemon is beneficial for health. Here...
LIFESTYLE: Medicinal benefits of cashew nut that you should know.
Cashew nut is native to subtropical climate but is widely available across the globe. This tiny kidney bean-shaped nut is the powerhouse of an...
LIFESTYLE: Foods that pregnant women should avoid till delivery.
Pregnant women are fragile and they need not engage in certain foods which harbor bacteria or chemicals that could disturb their health condition...
