LIFESTYLE: Vital body organs and how to keep them for proper...
Human body parts are the most essential for living which is not sold in the open market. To live long and healthy, the body...
LIFESTYLE: 15 amazing medicinal benefits of mango leaves you should know.
Mango, the king of fruits, is quite popular throughout the world. Not only the taste and variety it comes with, but the health benefits...
LIFESTYLE: Drink these four teas to fight off colds and flu.
Tea is always a good idea when a scratchy throat arises. It can soothe the symptoms but also go to the root of what...
Drink cashew milk for a good night’s sleep.
Did you know that apart from cashew energising you and keeping you satiated, it can also help you relax at the end of the...
LIFESTYLE: 5 critical ways to Boost Your Immune System to fight...
Our immune systems are the basis of our health, which of course plays a big role when it comes to our overall wellness and...
LIFESTYLE: Papaya leaves! A miraculous herbal remedy for health issues.
Papaya leaves are known for their medicinal uses and hold special significance in Ayurveda. Ayurveda and yoga rely heavily on these plant leaves to...
LIFESTYLE: Treat fibroids naturally; Foods to eat and foods not to...
Fibroids are abnormal growths in the uterus. They’re also called uterine fibroids, myomas, and leiomyomas. Fibroids aren’t cancerous or life-threatening, but they can sometimes...
LIFESTYLE: Amazing ailments that Bitter Kola cures.
Bitter Kola also is known as Garcinia kola, is a multipurpose tree found mostly in the tropical rain forest region of Central and West...
LIFESTYLE: Mango Season; the volume of mango that people with diabetes...
There is no denying that the calories in mangoes that come from sugar may contribute to the increased blood sugar in diabetic people.
Given...
LIFESTYLE: Why brown rice is preferred to white rice in our...
Brown rice is a whole grain that’s often considered a healthy food. Unlike white rice, which only contains the starchy endosperm, brown rice retains...













