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LIFESTYLE: Vital body organs and how to keep them for proper...

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Human body parts are the most essential for living which is not sold in the open market. To live long and healthy, the body...

LIFESTYLE: 15 amazing medicinal benefits of mango leaves you should know.

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Mango, the king of fruits, is quite popular throughout the world. Not only the taste and variety it comes with, but the health benefits...

LIFESTYLE: Drink these four teas to fight off colds and flu.

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Tea is always a good idea when a scratchy throat arises. It can soothe the symptoms but also go to the root of what...

Drink cashew milk for a good night’s sleep.

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Did you know that apart from cashew energising you and keeping you satiated, it can also help you relax at the end of the...

LIFESTYLE: 5 critical ways to Boost Your Immune System to fight...

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Our immune systems are the basis of our health, which of course plays a big role when it comes to our overall wellness and...

LIFESTYLE: Papaya leaves! A miraculous herbal remedy for health issues.

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Papaya leaves are known for their medicinal uses and hold special significance in Ayurveda. Ayurveda and yoga rely heavily on these plant leaves to...

LIFESTYLE: Treat fibroids naturally; Foods to eat and foods not to...

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Fibroids are abnormal growths in the uterus. They’re also called uterine fibroids, myomas, and leiomyomas. Fibroids aren’t cancerous or life-threatening, but they can sometimes...

LIFESTYLE: Amazing ailments that Bitter Kola cures.

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Bitter Kola also is known as Garcinia kola, is a multipurpose tree found mostly in the tropical rain forest region of Central and West...

LIFESTYLE: Mango Season; the volume of mango that people with diabetes...

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There is no denying that the calories in mangoes that come from sugar may contribute to the increased blood sugar in diabetic people. Given...

LIFESTYLE: Why brown rice is preferred to white rice in our...

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Brown rice is a whole grain that’s often considered a healthy food. Unlike white rice, which only contains the starchy endosperm, brown rice retains...