Konkonte fights Colon Cancer and lowers Blood Sugar-Study.

Before we delve into the article, let me state that Prof. Nyarkotey has strict sourcing guidelines and relies on peer-reviewed studies, academic...

LIFESTYLE: 3 salad fruits and vegetables you should never store in...

SALAD vegetables can commonly be found in the fridge at home. However, there are some which should actually be stored in the...

LIFESTYLE: Do you know what you’re really drinking? 8 Coffee brands...

Some people see coffee as an absolute necessity, a liquid that must be consumed within minutes of waking up. Others see it...

LIFESTYLE: Coffee drinkers may be at a lower risk of early...

Even people who take sugar seem at lower risk, say experts, but results may be due to coffee drinkers being more affluent

LIFESTYLE: Mango Season; the volume of mango that people with diabetes...

There is no denying that the calories in mangoes that come from sugar may contribute to the increased blood sugar in diabetic...

LIFESTYLE: Why it’s a bad idea to refrigerate watermelon.

There is nothing refreshing on a hot summer day than eating a juicy slice of watermelon. But the refreshment doesn't stop, there...

Never eat garlic when you have these problems, it can be...

Garlic is found in every Ghanaian kitchen. This not only enhances the taste of the recipes, but it also gives many benefits...

LIFESTYLE: Health benefits of boiled orange leaves with milk.

Our health is the most essential thing in life. When we disregard our health, diseases that could have been easily been prevented...

LIFESTYLE: Drink these four teas to fight off colds and flu.

Tea is always a good idea when a scratchy throat arises. It can soothe the symptoms but also go to the root...

LIFESTYLE: Patients suffering from these diseases must avoid beetroot at all...

Beetroot is a rich source of nutrients and is extremely beneficial to our health. Many people include beetroot in their diet in...