LIFESTYLE: Vital body organs and how to keep them for proper...
Human body parts are the most essential for living which is not sold in the open market. To live long and healthy,...
LIFESTYLE: This veggie could be described as the best due to...
Broccoli is known to be a hearty and tasty vegetable that is rich in dozens of nutrients. It is said to pack...
LIFESTYLE: Foods to avoid if you have fatty liver disease.
Fatty liver disease as the name suggests having too much fat in the liver. In a healthy body, the liver helps to...
LIFESTYLE: Amazing health benefits of mustard seed that you must know.
Mustard seeds are rich in a nutrient called selenium, known for its high anti-inflammatory effects. N The high source of magnesium in...
LIFESTYLE: Discover the amazing medicinal benefits of cinnamon you do not...
Cinnamon is a spice that comes from the branches of trees of the Cinnamomum family.
People have used...
LIFESTYLE: Drink soaked groundnut water to cure these ailments.
Groundnut water is obtained by steaming/ boiling or soaking groundnut in water for 15 – 30 minutes. Groundnut is also known as...
LIFESTYLE: Amazing medicinal benefits of Cassia Alata to the human system.
Senna Alata | Cassia Alata is a very important medicinal plant with amazing medicinal uses and health benefits. Traditionally, it has been...
LIFESTYLE: Why brown rice is preferred to white rice in our...
Brown rice is a whole grain that’s often considered a healthy food. Unlike white rice, which only contains the starchy endosperm, brown...
LIFESTYLE: 15 amazing medicinal benefits of mango leaves you should know.
Mango, the king of fruits, is quite popular throughout the world. Not only the taste and variety it comes with, but the...
LIFESTYLE: Amazing medicinal benefits of Kola nut that you must know.
The kola nut is used to flavor sodas and as a supplement to increase energy or improve health. But what are the...
